Listen to my first-ever podcast with diet guru Paul Michaels on Lifehackrdiet.com

Whether you walk 1.5mph at a treadmill desk (while you work) or run 10 miles (training for a marathon), you’ll end up in the same place. Looking and feeling younger and bursting with energy!

During my interview with Lifehackrdiet Guru Paul Michaels, host of the LifehackrDiet Podcast, Paul and I chat about tips, tricks, and technology we’ve embraced that have helped us turn back the clock on aging.

Listen to the full podcast by clicking on the picture of Paul below.

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